---
title: "Brain Boosters: From Lasers to Lifestyle Choices with Dr. Trevor Berry DC, DACNB"
description: Delve into integrative neurology's nuances with Dr. Trevor Berry. Explore laser therapies, neuroplasticity, and diet's role in brain health.
---

[Vibrant Wellness Podcast ](https://vibrant-wellness.com/podcast)

# [Brain Boosters: From Lasers to Lifestyle Choices with Dr. Trevor Berry DC, DACNB](https://vibrant-wellness.com/podcast/023-dr-trevor-berry)

 Written by [Jamie Santa Cruz](https://vibrant-wellness.com/podcast/author/jamie-santa-cruz) | Oct 25, 2023 10:00:00 AM

Explore integrative neurology with Dr. Trevor Berry, a **l**eader in functional medicine and low-level laser therapy. 

Driven by personal experiences with psoriatic arthritis and his family's genetic risks for Alzheimer's, he's on a mission to uncover innovative treatments.

Listen as he explains the role of lasers in promoting brain stem cell growth and underscores the importance of exercise in neuroplasticity. Unpack the links between chronic inflammation, the Western diet, and brain health, and learn about the advantages of light-based treatments for the brain, particularly in areas of neurogenesis and energy production within cells.

Finally, Dr. Berry showcases how merging laser treatments with activities like memory exercises and meditation boosts gray matter activity. We also touch upon how his personal interests influence his wellbeing.

Episode Chapters

(0:00:01) - Neurogenesis and Integrative Neurology

(0:09:08) - Rehabilitating the Brain

(0:15:55) - Understanding Inflammation's Role in Brain Health

(0:28:35) - Light Therapy for Brain Health Benefits

(0:37:48) - Laser Therapy and Brain Activation Benefits

(0:47:04) - Lasers in Brain Therapy

(0:52:08) - Optimizing Brain Health Through Lifestyle

(1:02:00) - Rapid Fire Questions and More Topics

(1:06:21) - Thanking Dr. Berry, Promoting Vibrant Wellness

Links

[Arizona Chiropractic Neurology Center](https://azchironeuro.com/)

Join Over 18,000 Leading Medical Professionals and [Become a Vibrant Wellness Provider](https://www.vibrant-wellness.com/Signup/Provider/) Today!

[View full post](https://vibrant-wellness.com/podcast/023-dr-trevor-berry)

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