What is Eubacterium rectale And Why Does the Gut Zoomer Test for It?

Eubacterium rectale supports gut health and metabolism
Eubacterium rectale is a dominant gut microbiota species that plays a critical role in fiber fermentation and short-chain fatty acid production, contributing to gut health and metabolic balance. Monitoring its levels can provide valuable insights into digestive health, inflammation, and overall gut microbiome diversity.
Eubacterium rectale
Quality and Security

High-quality testing run in a CLIA-certified and CAP-accredited lab in Santa Clara, California.

image 532
fortified-health-HIPAA-compliance-pqgjtx4popoe2n0arp68hrz8h2as5rlhgng5b2srk8 1
cap-accredited 1
About Eubacterium rectale
${ activeTab.tab_content.text }

Loading...

Eubacterium rectale FAQs

What is Eubacterium rectale and what role does it play in gut health?
Eubacterium rectale is a beneficial gut bacterium that is part of the normal microbiota in the human intestines. It plays a crucial role in gut health by contributing to the fermentation of dietary fibers, producing short-chain fatty acids (SCFAs) like butyrate, which are important for maintaining intestinal health, regulating inflammation, and supporting the gut barrier function. Higher levels of Eubacterium rectale are often associated with favorable gut health and a balanced microbiome, while lower levels may be linked to digestive disorders and other health issues.
What does it indicate if my Eubacterium rectale levels are low?
Low Eubacterium rectale levels can indicate an imbalance in your gut microbiome, often associated with dysbiosis. This species is typically linked to a healthy gut environment and plays a role in producing short-chain fatty acids, which are essential for gut health and overall well-being. Reduced levels may suggest issues such as inflammation, impaired digestion, or an increased risk of gastrointestinal disorders. To support Eubacterium rectale levels and promote gut health, consider incorporating a diet high in dietary fiber, fermented foods, and probiotics, while also focusing on maintaining a balanced lifestyle.
What dietary changes can help improve my Eubacterium rectale levels?
Increasing your Eubacterium rectale levels can be supported through dietary changes that emphasize high-fiber foods. Incorporating a variety of fruits, vegetables, whole grains, and legumes into your diet can provide the necessary fibers that Eubacterium rectale ferments, leading to the production of beneficial short-chain fatty acids like butyrate. Additionally, including prebiotic foods such as garlic, onions, asparagus, and bananas can further nourish gut bacteria. Fermented foods like yogurt, kefir, and sauerkraut can also be beneficial, as they provide probiotics that help create a favorable environment for Eubacterium rectale to thrive. It's essential to maintain a well-rounded diet and stay hydrated to support gut health overall.
How does Eubacterium rectale impact the production of short-chain fatty acids in the gut?
Eubacterium rectale is essential for the production of short-chain fatty acids (SCFAs) in the gut, particularly butyrate, which serves as a primary energy source for colon cells. This bacterium ferments dietary fibers, leading to the formation of SCFAs that play a significant role in maintaining gut health, regulating inflammation, and enhancing the gut barrier function. An optimal level of Eubacterium rectale promotes a balanced microbial ecosystem, which further supports the production of SCFAs, contributing to overall metabolic health and potentially reducing the risk of inflammatory bowel diseases. In summary, Eubacterium rectale is a key player in the gut's ability to produce beneficial SCFAs, highlighting its importance in digestive health and disease prevention.

Related Articles

Why the Gut Zoomer Evolved: Interpreting Gut–Brain Signaling in Clinical Practice
Why the Gut Zoomer Evolved: Interpreting Gut–Brain Signaling in Clinical Practice

Gut symptoms are rarely just gut symptoms. Many patients present with digestive complaints alongside fatigue, mood variability, poor sleep, brain fog,...

Introducing the Gut-Brain Axis Featured Image
The Gut–Brain Axis: How Microbes Influence Mood and Mental Well-Being

The gut and brain are in constant communication, a bidirectional network that influences not only digestion and immunity, but also mood, focus, and be...

Blog graphic titled “Gut Health and Skin Disorders: Addressing the Root Cause of Eczema and Psoriasis” with a photo of Dr. Susan Lovelle and an image of hands showing red, irritated skin.
Gut Health and Skin Disorders: Addressing the Root Cause of Eczema and Psoriasis

You've seen patients like Sarah walk into your office: A 34-year-old marketing executive with visible frustration etched on her face. She's tried ever...

The New Gut Zoomer
The New Gut Zoomer: Advanced Gut Microbiome Testing for Integrative Health

The gut plays a central role in overall systemic health. Emerging research links gut dysfunction to a range of systemic symptoms that often stay undia...

About Vibrant:
The Experts Behind 
Every Test

Our team is built on collaboration across disciplines to advance the science of wellness and longevity. At Vibrant Wellness, lab scientists, technologists, clinical researchers, doctors, practitioners, longevity advisors, engineers, and regulatory experts work side by side to transform diagnostics.

By uniting diverse expertise under one mission, we pioneer precision testing that empowers providers to uncover root causes, personalize care plans, and optimize patient health outcomes. Every test we develop reflects this commitment—to push boundaries in functional medicine, deliver clear, actionable insights, and support clinicians in helping patients live healthier, longer lives.

Results trusted by over 18,000 functional wellness professionals

We’re the leading provider of specialty wellness lab testing because we develop our testing with rigorous, ongoing research by top clinical experts, doctors, and scientists.
shutterstock_2371998817 1 (1)-1
Group 1410104259 (1)
Group 1410104259

The gold standard of accuracy in 
the lab industry

Our tests run on a proprietary 3Dense microchip technology platform that boasts unrivaled specificity and sensitivity. While most other labs carry only CLIA certification, we're CAP-accredited by the College of American Pathologists.
Frame 1410104197 (3)
category Card text
category Card text (1)
category Card text (2)

Our Clinical Support Team

We understand that patient care doesn't end with diagnosis. To achieve Vibrant health, patients need clinical support and
obtainable lifestyle changes. Our clinical support team helps providers make informed treatment recommendations, resulting in 
better patient outcomes.
Mary-Beth
Mary Beth Augustine
DCN, RDN, FAND- Lead Clinical Educator
Suzanne Barker
Suzanne Barker
MS, RDN, LD, CTTS, CGP- Clinical Educator
Suzette picture 2
Suzette Garcia
MSc- MHNE- Clinical Educator
Headshot-Brooke-Mader
Brooke Mader Ganev
MS, CNS, LDN, FDN- Clinical Educator
Adair-Headshot
Adair Anderson
MS, RDN, LDN- Clinical Educator
Headshot-Lillie-Luu-Nguyen
Lillie Luu Nguyen
DCN, CNS, LDN- Clinical Educator
Dr-Jason-Barker-ND
Jason Barker
ND- Clinical Educator
Emaline-Brown
Emaline Brown
ND- Clinical Educator
Dana-Filatova
Dana Filatova
DCN, CNS, LDN- Clinical Educator
Jessy-Dhanjal
Jessy Dhanjal
ND- Clinical Educator
Nour Amri Headshot
Nour Amri
MS, LDN, CNS, CKNS- Clinical Educator

Ready to Elevate Your Approach to Precision Wellness?

At Vibrant Wellness, we’re redefining the future of diagnostics—making complex science clear, accessible, and actionable. Whether you're a provider advancing personalized care or a patient seeking data-driven answers, our precision testing gives you the clarity to make informed decisions. Experience the next generation of functional medicine through clinically validated insights and seamless testing solutions.

Ellipse 1286
Ellipse 1287
Ellipse 1289
Ellipse 1290
Ellipse 1291
Ellipse 1292
Ellipse 1293
Ellipse 1294
Ellipse 1295