When Hormone Cycles Collide with Autoimmunity
When Hormone Cycles Collide with Autoimmunity

Understanding Menstrual-Driven Immune Flares and Clinical Testing Strategies Many women with autoimmune conditions report that their autoimmune sympto...

Endocrine Disruptors & Hormone Imbalance: What You Don’t Eliminate Can Hurt You
Endocrine Disruptors & Hormone Imbalance: What You Don’t Eliminate Can Hurt You

When it comes to hormone health, the hormones that your body makes are only half the story. What the body eliminates—or doesn’t—is just as critical. E...

Why Hormone Metabolites Are the Missing Link in Integrative Care
Why Hormone Metabolites Are the Missing Link in Integrative Care

Hormone imbalances are among the most common complaints we hear as functional and integrative medical practitioners. However, many of us are missing a...

How Heavy Metals Worsen Neuroinflammation and Mast Cell Dysfunction
How Heavy Metals Worsen Neuroinflammation and Mast Cell Dysfunction

The Hidden Neuroimmune Impact of Toxic Metals Every day, we're exposed to trace amounts of heavy metals: arsenic in drinking water, mercury in seafood...

The New Gut Zoomer
The New Gut Zoomer: Advanced Gut Microbiome Testing for Integrative Health

The gut plays a central role in overall systemic health. Emerging research links gut dysfunction to a range of systemic symptoms that often stay undia...

Hidden Patterns in Teen Girls with Autoimmunity
Hidden Patterns in Teen Girls with Autoimmunity

If you’ve spent any time around teenagers, it might seem like they can deal with just about anything — crappy diets, late nights, emotional stress, an...

Beyond Cholesterol: Functional Nutrition for Heart Health
Beyond Cholesterol: Functional Nutrition for Heart Health

When it comes to cardiovascular disease (CVD), many people immediately think of high cholesterol. High cholesterol—a specific type of dyslipidemia or ...

Gluten and Autoimmunity: What Celiac Clues Might Be Hiding
Gluten and Autoimmunity: What Celiac Clues Might Be Hiding

Gluten, a protein found in wheat, barley, rye, and related grains, is a staple in many diets worldwide. And for many individuals, it’s harmless to con...

Metabolic Nutrient Depletion: A Hidden Risk for Heart Health
Metabolic Nutrient Depletion: A Hidden Risk for Heart Health

Metabolic health is the foundation of nearly every system in the body—from how we generate energy to how we respond to stress, manage inflammation, an...