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Clinically reviewed by Adair Anderson, MS, RDN, LDN What role does oxidative stress play in longevity and health? Unpacking this question reveals the ...

At low levels, reactive oxygen species (ROS) originating from both immune cells and mitochondria are important signaling molecules for the immune syst...

One-size-fits-all is failing our gut. Despite the flood of trending diets—from keto to vegan to intermittent fasting—many patients still report persis...

Nearly 80% of people with an autoimmune disease are women. This striking statistic underscores the need to examine the potential connection between ho...

Women are disproportionately affected by thyroid dysfunction due to a complex interplay of hormonal, genetic, and immune factors. Up to 90% of patient...

Many patients come to us already eating a “clean” diet of organic produce, grass-fed protein, gluten-free grains, and yet they’re still bloated, anxio...

As clinicians, we've all encountered patients whose symptoms—fatigue, mood swings, weight gain, low libido—don't align with their serum hormone levels...

Every day, we are exposed to thousands of synthetic chemicals—many of which remain in our bodies for years, disrupting critical biological functions. ...

Autoimmune conditions develop over time and exist on a spectrum of immune dysregulation. At one end, autoimmune activation occurs when the immune syst...