When it comes to cardiovascular disease (CVD), many people immediately think of high cholesterol. High cholesterol—a specific type of dyslipidemia or ...

Metabolic health is the foundation of nearly every system in the body—from how we generate energy to how we respond to stress, manage inflammation, an...

At low levels, reactive oxygen species (ROS) originating from both immune cells and mitochondria are important signaling molecules for the immune syst...

Toxins are an unavoidable part of modern life, present in our air, food, homes, and personal care products. Over time, these substances accumulate in ...

Perimenopause refers to the years leading up to menopause, which can last on average between four to ten years. Addressing insulin resistance is espec...

Female sports have grown in popularity over the last several decades. With this growth, females have increased training and competition, but the lack ...

Colorectal cancer (CRC) is a major global health concern, ranking as the third most common cancer and accounting for 10% of all cancer diagnoses world...

Do you have clients who are eating a great diet, but their lab tests come back showing low levels of iron, B12, zinc, and other nutrients? The problem...

The immune system is a complex network of cells, tissues, and organs that collectively defend the body against pathogens, including bacteria, viruses,...