Vibrant Clinical Articles

How Oxidative Stress Influences Biological Aging

Oxidative stress is a crucial determinant of cellular function and longevity, representing the...

The Critical Role of Oxidative Stress in Cardiovascular Health

Why do coronary heart disease and stroke continue to be two of the leading causes of death...

Strength Training & Oxidative Stress: How to Optimize Muscle Growth

In the age of biohacking and optimizing wellness, strength training has gained much attention, not...

Oxidative Stress & The Foundations for Longevity: A Comprehensive Review

Aging involves the gradual degeneration of cells over time, leading to decreased physiological...

Heavy Metals: Exposure, Oxidative Stress, & Disease Development

Heavy metals are found naturally on Earth in soil, rocks, bodies of water, and in trace amounts in...

Adaptations to Oxidative Stress: How Exercise Builds Resilience at a Cellular Level

While typically viewed as the dangerous force behind aging and disease, oxidative stress plays a...

The Impact of Genetics on Oxidative Stress

Oxidative stress is often cited as the mysterious driver of numerous diseases and conditions,...

Oxidative Stress: The Key to Unlocking Longevity

Clinically reviewed by Adair Anderson,  MS, RDN, LDN

What role does oxidative stress play in...

Omega-3 Fatty Acids, Inflammation, and Oxidative Stress in Aging Muscle

At low levels, reactive oxygen species (ROS) originating from both immune cells and mitochondria...

Personalized Nutrition: Tailoring Your Diet for a Thriving Microbiome

One-size-fits-all is failing our gut.

Despite the flood of trending diets—from keto to vegan to...