When it comes to cardiovascular disease (CVD), many people immediately think of high cholesterol. High cholesterol—a specific type of dyslipidemia or ...

Metabolic health is the foundation of nearly every system in the body—from how we generate energy to how we respond to stress, manage inflammation, an...

Why do coronary heart disease and stroke continue to be two of the leading causes of death worldwide, constituting over 30% of global mortality? The a...

Clinically reviewed by Adair Anderson, MS, RDN, LDN What role does oxidative stress play in longevity and health? Unpacking this question reveals the ...

Clinically reviewed by Dr. Mary Beth Augustine, DCN, RDN, FAND Wheat-related disorders are often associated with digestive distress, autoimmune condit...

Clinically reviewed by Dr. Mary Beth Augustine, DCN, RDN, FAND Endurance athletes, such as runners, cyclists, rowers, and triathletes, often strive to...

Heart disease and stroke remain two of the most significant health challenges in the United States, with mortality and prevalence rates signaling an u...

With modern rates of cardiovascular disease rising, prioritizing heart health is imperative for disease prevention and longevity.1 Heart health is inf...

When considering age-related diseases like heart disease and Alzheimer’s, lifestyle factors like diet, stress, and environmental toxins often come to ...