“Why Women Aren’t Healing — And What Actually Works” | Dr. Austin Lake

00:00 – Why Healing Starts With Foundations
02:05 – Dr. Austin Lake’s Journey Into Functional Medicine
05:10 – Chronic Disease, Autoimmunity & Women’s Health
08:20 – Why Women Are Burned Out & Overmedicated
12:10 – Foundations Before Supplements or Labs
15:00 – Strategic Use of Vibrant Wellness Testing
19:00 – Gut Health, Toxins & Hormone Disruption
23:00 – Circadian Rhythm, Sleep & Metabolic Health
27:10 – Nutrition Timing & Common Women’s Health Mistakes
31:30 – Supplements That Actually Matter
36:00 – Hormone Imbalance, PCOS & Birth Control
41:00 – Supporting Women Through the Cycle
45:00 – Mindset, Stress & Fear as Root Causes
49:05 – Faith, Healing & Long-Term Vitality