What is Ara h 3 and Why Does the Food Zoomer Test for It?

Peanut seed storage protein
Ara h 3 is an 11S legumin seed storage protein from peanut that is commonly recognized by the immune system. Measuring IgA and IgG responses to Ara h 3 helps reveal whether peanut proteins are part of an individual's immune reactivity pattern and clarifies mucosal versus systemic signals.
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About Ara h 3
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Ara h 3 FAQs

What is Ara h 3 and why is it important?
Ara h 3 is a major protein present in peanuts that the immune system commonly recognizes. It serves as a nutrient storage protein in the seed, but its size and stability make it a frequent target for antibody responses. Detecting antibodies to Ara h 3 helps show whether peanut proteins are part of a person’s immune response pattern on the Food Zoomer.
What does it mean if my Ara h 3 levels are low?
Low Ara h 3 antibody levels typically indicate little measurable immune recognition of that peanut protein. This can reflect limited recent exposure, immune tolerance, or antibody focus on other peanut proteins instead. Low results are most informative when viewed alongside other Food Zoomer markers and clinical context.
What does it mean if my Ara h 3 levels are high?
High Ara h 3 antibody levels indicate a measurable immune response to this peanut protein. If IgA is relatively higher, that suggests mucosal (gut-associated) activity; if IgG is higher, that suggests more systemic antibody activity. Elevated responses can reflect prior exposure, cross-reactivity with related seed storage proteins, or a broader legume-related pattern and should be interpreted in the context of the complete panel and clinical history.
Why is Ara h 3 included in the Food Zoomer?
Measuring Ara h 3 helps providers detect peanut-specific immune signals within the broader dietary antibody profile. Including this marker supports pattern recognition across isotypes and peptide levels, aiding differentiation of mucosal versus systemic activity. That layered information improves precision when deciding which foods to investigate in personalized nutrition planning.

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