What is Navy bean and Why Does the Food Zoomer Test for It?

Legume storage protein antigen
Navy bean is a common edible legume (Phaseolus vulgaris) whose seed proteins and lectins can be recognized by the immune system. Measuring IgA and IgG responses to navy bean proteins helps distinguish mucosal (gut) versus systemic immune activity and provides insight into how this food may fit into a person’s dietary pattern.
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About Navy bean
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Navy bean FAQs

What is Navy bean and why is it important?
Navy bean is a widely eaten legume containing storage proteins and lectins that the immune system can recognize. Testing measures antibody responses to those proteins to reveal whether the body is mounting a mucosal or systemic immune reaction. That information can be useful when looking for patterns linking foods to digestive, skin, or inflammatory complaints.
What does it mean if my Navy bean levels are low?
Low navy bean antibody levels mean there’s little or no measurable IgA or IgG response to navy bean proteins on this test. This can reflect tolerance, limited recent consumption, or that other foods or non-immune causes may explain symptoms. Low results should be interpreted with your overall Food Zoomer profile and clinical history.
What does it mean if my Navy bean levels are high?
High navy bean antibody levels suggest the immune system is recognizing navy bean proteins. If IgA is higher, it points more toward mucosal (gut) immune activity; higher IgG suggests broader systemic exposure. Elevated results are an indicator to review symptoms, diet, and other panel markers—clinical context is needed to understand relevance.
Why is Navy bean included in the Food Zoomer?
Including navy bean helps map immune responses within the legumes domain and to specific bean proteins and peptides. Its measurement aids pattern detection across foods, clarifies mucosal versus systemic signals via IgA/IgG, and supports more targeted dietary planning and symptom correlation.

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