What is Spinach and Why Does the Food Zoomer Test for It?

Leafy green food antigen
Spinach (Spinacia oleracea) is a common leafy green whose proteins, lectins, and aquaporins can be recognized by the immune system. Measuring IgA and IgG responses to spinach proteins helps distinguish mucosal versus systemic immune recognition and places spinach-related activity into the broader food-reactivity pattern of the Food Zoomer panel.
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About Spinach
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Spinach FAQs

What is Spinach and why is it important?
Spinach is a widely eaten leafy green plant whose proteins and lectins can be recognized by the immune system. In the Food Zoomer, spinach is tested as a defined antigen to see if your body shows IgA or IgG responses to its proteins. Knowing whether spinach registers in the panel helps map patterns of plant-related immune activity and informs how it fits into your overall food response profile.
What does it mean if my Spinach levels are low?
Low spinach antibody levels mean there was little or no measurable IgA or IgG response to the spinach proteins tested. This can reflect tolerance, limited recent exposure, or that the immune system isn’t recognizing those specific spinach antigens. Low results are one piece of information and are most informative when seen alongside other foods and isotype patterns on the full panel.
What does it mean if my Spinach levels are high?
High levels indicate measurable immune recognition of spinach proteins in the sample. Elevated IgA suggests stronger mucosal/gut-line engagement while elevated IgG indicates systemic exposure or immune memory; the clinical meaning depends on the full pattern across foods and isotypes. A single elevated marker is best interpreted in the context of related foods, symptoms, and the overall Food Zoomer profile.
Why is Spinach included in the Food Zoomer?
Spinach is included because it’s a common plant food with distinct proteins and lectins that can contribute to grouped immune responses. Measuring it helps clinicians detect whether plant-derived antigens cluster with other foods, differentiate mucosal versus systemic signals, and refine personalized dietary recommendations based on the panel’s pattern-based interpretation.

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