Discover how stress, trauma, and chronic illness are intricately connected as we sit down with Kerri Louati, a registered dietitian and certified diabetes educator.
Kerri sheds light on the various factors that can contribute to stress, such as environmental, physical, psychological, dietary, and lifestyle elements, and how they can lead to an overflowing bucket of stress and symptoms.
In this episode, we delve into the prevalence of Adverse Childhood Experiences (ACEs) and their long-term impacts on the body. We also discuss medical trauma, environmental medicine misconceptions, and environmental stressors, while Keri shares her personal experience with her twin boys, who were 24-week preemies, and the importance of understanding and removing environmental stressors to help the body heal and thrive. Our conversation emphasizes empowering patients and framing the discussion in a positive light to support healing and progress.
Lastly, we examine the body's stress response, its impact on the digestive system, and the significance of mindful lifestyle changes. We also address the importance of an integrative approach for vulnerable populations and the challenges healthcare practitioners face when referring patients to specialists. Join us in this enlightening episode to learn how to navigate the interplay between stress, trauma, and chronic illness, empowering your patients to live happier, healthier lives. You don't want to miss this insightful conversation with Kerri Louati!
Episode Chapters:
(0:00:01) - Stress, Trauma, Chronic Disease Connection
(0:06:27) - Stress, Trauma, Toxins, and Health
(0:19:48) - Patient Education on Stress & Trauma
(0:25:03) - Addressing Health Challenges for Children
(0:30:26) - Stress and Gut Health
(0:47:19) - Addressing Vulnerable Populations in Functional Medicine
(1:00:57) - Gratitude and Future Episode Hinting
Links
Foodicinal.com
Feedingfixer.com
