In this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown and Melissa Gentile are joined by longevity and performance medicine expert Dr. Craig Koniver. This deep-dive conversation explores the evolving landscape of NAD therapy, peptides, and foundational lifestyle strategies for optimal health span.
Dr. Koniver breaks down what providers need to know about NAD IV dosing, why it’s transformational for cognitive performance, and how peptides can target inflammation, immunity, and recovery. The discussion also touches on red flags in peptide and NAD clinics, practical longevity advice, and Dr. Koniver's personal philosophy on health and aging.
🎙 Key Topics Covered:
💉 IV NAD vs. oral precursors: what's most effective?
📆 Protocols for NAD therapy: loading doses, maintenance, at-home options
⚠️ Contraindications and what to watch for in practice
🔬 Peptides for inflammation, immune modulation, and longevity
🧪 Functional lab testing strategies Dr. Koniver uses with Vibrant
🔁 Lifestyle, mindset, and the limits of over-optimization
🌐 How providers can get trained and mentored in advanced therapies
⏱ Timestamps:
0:00 - Why cognitive decline is top-of-mind for patients
0:36 - Introduction to Dr. Craig Koniver
1:18 - What is NAD and how does it support longevity?
3:11 - NAD absorption and why IV works best
4:47 - Dosing, protocols, and at-home NAD options
6:17 - Who is a good candidate for NAD therapy?
8:31 - The Brain Refuel Program and mitochondrial health
10:01 - Role of NAD in neurodegenerative conditions
14:54 - Intro to peptides and their mechanisms
18:02 - Peptides in autoimmune cases
20:04 - Most commonly used peptides in Dr. Koniver’s clinic
22:24 - Dosing strategies and avoiding dependency
26:34 - Lifestyle strategies and contrarian take on longevity
35:03 - How Dr. Koniver uses Vibrant Wellness labs
38:10 - Mentorship and training for functional providers
41:20 - Where to find Dr. Koniver and final thoughts
📚 Resources Mentioned:
🌐 Dr. Craig Koniver's website: https://www.koniverwellness.com/📊 Vibrant Wellness testing menu: https://www.vibrant-wellness.com
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📧 Contact Us: support@vibrant-wellness.com
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Disclaimer:
All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
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