Longevity Is the New Medicine | Dr. Jeffrey Gladden Reveals the Future of Aging

 0:00 – Welcome to Vibrant Wellness with Dr. Jeffrey Gladden
 3:30 – The Wake-Up Call: When “You’re Just Getting Older” Isn’t an Answer
 6:00 – Discovering Functional Medicine and Biometric Testing
 9:30 – How Genetics Changed Everything
 10:30 – Hormones, Thyroid, and the Missing Links in Men’s Health
 12:00 – From Sick Care to Health Care: The Turning Point
 14:00 – All Progress Comes from the Questions, Not the Answers
 17:00 – Curiosity: The Real Fountain of Youth
 18:30 – Building a 100-Year-Old Body with a 300-Year-Old Mind
 20:00 – The Five Circles of Longevity
 22:45 – The Fear of Decline & Redefining Aging
 26:00 – Healing Trauma and Living Unencumbered
 28:30 – Safety, Love, and the True Meaning of Longevity
 34:00 – Mind-Body Connection and Healing at the Nervous System Level
 35:00 – Erectile Dysfunction, Vascular Health, and Psychological Roots
 37:00 – The Glycocalyx: The Secret Layer Protecting Your Arteries
 42:00 – How to Boost Nitric Oxide Naturally
 45:00 – Why Discomfort Keeps You Young
 47:30 – Zone 2 vs Zone 3 Training: The Truth About VO₂ Max
 50:30 – Longevity Training for Women
 55:00 – Real-Life Transformations: From Fatigue to Peak Performance
 01:00:00 – The Future of Medicine: Central Reprogramming & Quantum Health
 01:08:00 – Why Aging Could Be Reversed Within 3 Years
 01:09:30 – Final Thoughts: Stay Curious, Stay Young