Gut, Brain, and Hormones: Why Ayurveda Treats Them as One with Dr. Neela Sandal, MD

In this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and co-host Melissa Gentile sit down with Dr. Neela Sandal, founder and director of Atma Clinic, to explore the intersection of Ayurveda and functional medicine for hormonal health.

Dr. Sandal shares his expertise in personalized care, blending ancient wisdom with modern research to help patients overcome conditions like HPA axis dysfunction, Hashimoto's, menopause, and more. Learn how Ayurvedic principles like doshas can guide clinical assessments and empower patients in their healing journeys.


Key Points Covered

🌿 Introduction to Ayurveda and functional medicine with Dr. Neela Sandal
🌀 Understanding doshas and their role in health and hormonal imbalances
💡 How Ayurveda complements functional medicine for personalized care
🧠 Integrating patient empowerment and self-awareness into treatment
🏋️‍♀️ Lesser-known Ayurvedic herbs for hormone optimization
🔍 Using lab testing alongside Ayurvedic insights for a comprehensive approach

Timestamps

0:00 - Welcome and introduction
2:10 - Overview of Dr. Neela Sandal's background
4:45 - The role of Ayurveda in modern medicine
12:30 - Doshas and their connection to health imbalances
25:20 - Assessing hormonal health through Ayurvedic principles
33:15 - Food, cravings, and seasonal influences on health
43:00 - Favorite Ayurvedic herbs for hormones
54:45 - Patient empowerment and listening as a clinical tool

Resources Mentioned:

Atma Clinic YouTube Channel: The Atma MD
Learn more about Vibrant Wellness tests: Vibrant Wellness
Help Center: https://help.vibrant-wellness.com/hc/en-us

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All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition and should seek assistance from their healthcare professionals.

Image of Dr. Emmie Brown, ND

Dr. Emmie Brown, ND

Dr. Emaline Brown is a naturopathic doctor with a background in dietetics, integrative medicine, and primary care. She earned her Doctor of Naturopathic Medicine degree from the National University of Natural Medicine and completed a residency at Bastyr University Clinic. Her clinical interests include nutrition and lifestyle medicine, women’s health, dermatology, preventive care, and integrative urgent care.

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