Beyond Cholesterol: Functional Nutrition for Heart Health
When it comes to cardiovascular disease (CVD), many people immediately think of high cholesterol....
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Metabolic Nutrient Depletion: A Hidden Risk for Heart Health
Metabolic health is the foundation of nearly every system in the body—from how we generate energy...
The Impact of Endocrine Disruptors on Menopause: Exposure, Testing, and Solutions
By some estimates, environmental factors may be the cause of 24% of human diseases and disorders...
Nutrition Strategies to Reverse Insulin Resistance in Menopause
Perimenopause refers to the years leading up to menopause, which can last on average between four...