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It’s well known that the foods we eat have a tremendous influence on our overall well-being and ability to thrive. However, their benefits can only be...

Functional medicine is constantly evolving, with increasing research revealing the intricate links within our bodies. Recently, focus has been on the ...

Our body’s response to stress is unique in that it can manifest both mentally and physically. You're likely familiar with phrases such as “sick to my ...

Digestive and gut issues are common symptoms patients seek guidance for in the U.S., but what's at the root of gastrointestinal distress? Though SIBO ...

You might have read the bottle of your new probiotic wondering what exactly all these different bugs do and if you really need them?

September is National Cholesterol Awareness Month. If you have ever been to your doctor and your cholesterol tested ‘elevated,’ you may have been told...

We’ve probably all heard about a bazillion times to eat our greens. More green veggies, more leafy greens and add a green smoothie, too.